Achieve Your Dream physique BEFORE summer.

SUMMER SHRED STARTS MARCH 30th!

🚨 SIGN UP NOW & Lock in Over $1,300 of FREE Bonuses!

YOU WILL: Burn fat, get strong, AND build lean muscle, simultaneously.

BUILD MUSCLE. BURN FAT. NO COMPROMISE.

Who says you can't build muscle AND burn fat at the same time?! You CAN.

My all-time best-selling Summer Shred Functional Fat Loss Program has already proven it with tens of thousands of people.

If you’ve tried your best but never been able to achieve these results before, it’s not because you have a motivation problem… It’s because you have a SYSTEM problem.

Summer Shred solves for that by providing the perfect system for long-term success.

This plan BLENDS hypertrophy, conditioning, & functional strength with customized nutrition & coaching into ONE intelligent and perfectly-designed system, providing maximum results without wasting any time.

Our Guarantee: You’ll achieve unrivaled body recomposition results in less time!

NORMALLY $1,387

TODAY: $59/mo OR $399/yr

THE UNBREAKABLE FUNCTIONAL FAT LOSS SYSTEM

TARGETED TRAINING SYSTEM

No more random workouts or plans that don’t deliver. Unbreakable workouts are guaranteed to help you:

  • Quick-hitting workouts completed in 60min or less

  • Lose fat while building muscle

  • Build muscle & strength without joint pain

  • Build Strength + Foster Longevity

  • Improve health with smart conditioning

  • Feel amazing with mobility & Recovery integration into every plan.

STRUCTURE & ACCOUNTABILITY

Because results don’t come from information… they come from execution.

You get:

  • Onboarding Call (recorded + custom action plan)

  • Direct Messaging Access to Coaches

  • Community Discussion Boards

  • Built-in scheduling + progression

You’ll never wonder “what should I do today?” or “Why aren’t I making progress?” ever again.

🚨 Lock in Over $1,300 of FREE Bonuses!

HERE’S WHAT'S INCLUDED IN THE SUMMER SHRED ACCELERATOR PACK:

BONUS #1: THE SUMMER LEAN BLUEPRINT

($197 FREE!)

✔️ Fat Loss Guide + Custom Macro Calculator

✔️ Grocery System + Shopping Guide

BONUS #2: THE MUSCLE ACCELERATION SYSTEM

($197 FREE!)

✔️ Muscle Building Guide

✔️ Recovery Optimization Protocol

BONUS #3: THE PAIN-FREE BODY RESET

($297 FREE!)

✔️ Mobility & Joint Health Programs

✔️ Movement Correction Systems

BONUS #4: THE CONSISTENCY ENGINE

($197 FREE!)

✔️ Scheduling System & Habit-Integration Framework

✔️ The “Busy Life” Training Blueprint

BONUS #5: DIRECT COACHING & ACCOUNTABILITY

($499+ FREE!)

✔️ 1:1 Strategy Call + Personalized Planning

✔️ Daily Direct Messaging w/ Coaches

✔️ Private Community Access

TOTAL VALUE: $1,387

JOIN TODAY: $59/mo OR $399/yr

👉 We are only opening 25 Strategy Call Spots (Once those are filled… the offer closes!)

Zero pain or stiffness. That’s never been the case before. Unbreakable has me feeling fit, mobile, and strong at 45. I’m proud of how capable my body feels.
— Stephen D.
After a catastrophic injury, I never thought I’d work out safely again. I’ve rebuilt my strength and confidence and feel stronger than ever, physically and mentally.
— Stacey

Your Week Inside SUMMER SHRED:

WELL-BALANCED ROUTINES:

  • Strength Train 3x/week

  • Conditioning 2x/week (optional)

➡️ You’ll see results in every indicator of health (strength, muscle, mobility, AND conditioning).

STRATEGIC WARM-UPS & RECOVERY PROTOCOLS:

  • Injury prevention warmup + advanced recovery techniques

➡️ Your sessions will go smoother, you’ll recover faster, and you’ll protect your body from injury and burnout.

VIDEO DEMONSTRATIONS + CLEAR COACHING CUES:

  • You are shown exactly how to perform each exercise with cues you’d hear if we were in the room with you.

➡️ You don’t have to be a pro — this program is suitable for ANY fitness level.

FLEXIBLE & ACCESSIBLE:

  • 60-minute (or less) / session

➡️ You can complete this program in any gym setting—garage gym or commercial facility.

Game-changer. I’ve gotten stronger across all my lifts and improved both mobility and power. The versatility and coaching make it easy to stay consistent—no matter how or where I train.
— Amena
Broke through plateaus. Now I’m deadlifting more than my body weight, close to squatting it, and on track for unassisted pull-ups this year.
— Brad

ONE MEMBERSHIP.

EVERYTHING YOU NEED.

ZERO GUESSWORK.

  • Upgraded training 

  • Customizable nutrition 

  • Expert coaching on demand 

  • Optimized recovery 

  • Access to all training plans

Female Functional Physique is a surefire way to train without getting hurt, start lifting heavy again, and make noticeable progress faster than ever before.

  • COACHING AT YOUR FINGERTIPS

    Real-time guidance from Dr. John Rusin and certified coaches inside the app.

  • CUSTOMizable NUTRITION

    Practical guidance that adapts to your body, goals, and daily routine. Know exactly what to eat, how to plan, how to shop, and more!

  • OPTIMIZED RECOVERY

    Quick-hitting mobility and recovery sessions done at any time to break free from pain and plateaus.

  • 5+ training programs included in your membership

    Access multiple expert-designed signature programs that adapt to your goals, your schedule, and your gym.

MEET YOUR SUMMER SHRED
HEAD COACH

Dr. John Rusin

John has been coaching clients from all walks of life for the last 18-years, developing a niche focus in preventative health, performance and longevity through his innovative training, nutrition and lifestyle coaching.

John has built his reputation on delivering world-class results for his clients, no matter if the goal is getting out of pain, optimizing health and longevity, or creating holistic plans of proactive care that allow his clients to look, feel and function their best at any age or ability.

Best known for his unique functional strength and hybrid health training style, John works to build custom training, nutrition and recovery solutions for his clients that not only delivers dynamic results, but works to sustain those results for life.

SAMPLE A WORKOUT

*Pinch to zoom in on mobile devices